Your Best Self: Becoming Mindful
Narrated by Brenda Shoshanna
- Released
- June 5, 2019
- Length
- 40 mins
- Format
- Unabridged Audiobook
- Publisher
- Brenda Shoshanna
"Becoming Mindful" offers a process for embracing mindfulness and cultivating awareness in the present moment. The audiobook aims to guide listeners toward enhancing various aspects of their lives, including their health and relationships, by encouraging a shift in perspective.
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