Meditation for Beginners

Released: January 20, 2017
Length: 53 mins
Format: Unabridged Audiobook
Publisher: Smart Reads

"Meditation for Beginners" offers a comprehensive introduction to various meditation techniques, providing step-by-step guidance to help listeners find the method that best suits them. The audiobook emphasizes the personal nature of meditation and encourages exploring different practices such as mindfulness and Zen meditation. It aims to support listeners in establishing a mindful, peaceful routine with careful practice and commitment.

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