The Anti-Inflammatory Diet
Narrated by Michael Szymanski
- Released
- September 26, 2016
- Length
- 26 mins
- Format
- Unabridged Audiobook
- Publisher
- J.D. Rockefeller
This audiobook explores how diet can influence inflammatory diseases such as arthritis, gout, and osteoporosis. It provides insights into which nutrients and foods may help alleviate symptoms and offers practical guidance on food choices to manage pain and inflammation.
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