Understanding Yourself and Others

This audiobook explores how individuals think, feel, and behave by presenting a variety of psychological models, including the Myers-Briggs Type Indicator, Transactional Analysis, and Emotional Intelligence. Author and Warwick University coach Sheldon Press offers insights into understanding personality types, managing conflict, influencing others, and improving time management. It is suitable for a wide audience, including general listeners, students, managers, and professionals involved in coaching or development.