How to Do Self Hypnosis
Narrated by Kelly McGee
- Length
- 2 hrs 26 mins
- Format
- Unabridged Audiobook
- Publisher
- HowExpert
This book offers practical insights from an author with real-life experience in self-hypnosis, guiding readers on how to harness this powerful tool to improve various aspects of their lives. It covers techniques for syncing mind and body, writing effective self-hypnosis scripts, and using hypnosis to address issues like stress, confidence, habits, and personal growth. Designed to be accessible and motivational, it aims to empower individuals to make positive changes with a desire and determination.
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