What My Bones Know

"What My Bones Know" is a deeply personal memoir by journalist Stephanie Foo that explores the complex effects of trauma and the journey toward healing. Weaving her own experiences with scientific research, psychological insights, and investigative work, Foo examines how trauma can be inherited and impact every aspect of life, while offering hope and resilience. The book combines heartfelt storytelling with thorough exploration of the science behind complex PTSD, highlighting the possibilities of learning to live with, rather than move on from, past wounds.