How to Be Sick
Narrated by Deon Vozov
- Released
- April 9, 2013
- Length
- 6 hrs 10 mins
- Format
- Unabridged Audiobook
- Publisher
- Toni Bernhard
"How to Be Sick" is a Buddhist-inspired audiobook that offers over two dozen tools and practices to help individuals with chronic pain or illness live with grace, purpose, and equanimity. While focusing on the mind's capacity for peace amid physical challenges, the book is intended to be accessible and helpful to everyone, regardless of their spiritual background. Written by Toni Bernhard, a former law professor and dedicated meditator, it provides practical guidance for finding joy and acceptance despite life's disruptions.
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