Disentangled

This audiobook combines biblical insight with modern psychology to help Christians better understand and manage their thoughts, emotions, and inner life. Christian neuropsychologist Jo Johnson offers practical tools and encouragement to combat overthinking, build emotional resilience, and take charge of behavior—all while emphasizing reliance on Jesus and the Spirit. With a positive, down-to-earth approach, the book aims to support listeners on their journey to become more like Christ, encouraging them to focus on spiritual growth and daily reliance on gospel hope.