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Cover of Calm the Mind and the Body Will Follow

Calm the Mind and the Body Will Follow

N.L. Nelani

Narrated by Jolie Holland

Released
June 23, 2023
Length
1 hr 50 mins
Format
Unabridged Audiobook
Publisher
Nelani's Book Corner, LLC
Follow N.L. Nelani View on Audible
"Calm the Mind and the Body Will Follow" offers practical strategies and techniques to help readers achieve a happier, healthier, and more balanced life. Focusing on the mind-body connection, mindfulness, and positive habits, the book encourages embracing calmness and clarity to foster internal and external fulfillment. With patience and commitment, it aims to support individuals in making better decisions, building genuine relationships, and pursuing their goals with confidence.

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