The Fourth Trimester

This holistic audiobook guide offers practical advice to support women during postpartum healing across physical, emotional, relational, and spiritual dimensions. Drawing from Kimberly Ann Johnson’s extensive experience and traditional healing practices, it provides a comprehensive roadmap for navigating this important transition, including self-care tips, relationship advice, safe exercise, and healing remedies. Additionally, listeners receive a bonus PDF with helpful worksheets, illustrations, and recipes to enhance their postpartum journey.