Cover of Yoga Weight Loss System

Yoga Weight Loss System

Narrated by Sheila Book

Released
December 27, 2013
Length
1 hr 31 mins
Format
Unabridged Audiobook
Publisher
Yoga Weight Loss System
The Yoga Weight Loss System, created by instructor Charry Morris, offers a comprehensive guide to losing weight through yoga, emphasizing both the "how" and the "why" of each pose. With insights suitable for beginners and athletes alike, the system also covers dietary advice and includes personal support from Charry herself. This structured approach aims to help individuals start their yoga-based weight loss journey with confidence.

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