10 Snackable Meditations
Narrated by Miguel Conner
- Released
- November 12, 2021
- Length
- 34 mins
- Format
- Unabridged Audiobook
- Publisher
- Aeon Byte
This audiobook offers quick, effective spiritual and wellness exercises from diverse traditions around the world, designed to help you reset and renew your mental state in just minutes. Drawing from ancient practices and modern psychology, it provides practical tools to uplift your mood during everyday moments. Perfect for when you're feeling off or need a rapid mental boost, it helps you find personalized approaches to wellness.
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