The Perricone Promise
Narrated by Lloyd Sherr
- Released
- August 3, 2006
- Length
- 2 hrs 27 mins
- Format
- Abridged Audiobook
- Publisher
- Little, Brown Audio
The Perricone Promise presents a 28-day program aimed at promoting overall youthfulness by focusing on the revolutionary role of neuropeptides, chemicals that connect the brain to the body's aging processes. The audiobook details a comprehensive approach that includes a structured diet, innovative supplements, topical applications, and an emphasis on superfoods to enhance skin health, metabolism, mood, and brain function. This science-based plan offers practical steps toward rejuvenation applicable at any age.
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