The Self-Care Book for Teenage Girls
Narrated by Mandy Grant-Grierson
- Released
- March 21, 2025
- Length
- 3 hrs 33 mins
- Format
- Unabridged Audiobook
- Publisher
- Clarity Nerd Publishing
The Self-Care Book for Teenage Girls offers a supportive guide to help young women cultivate confidence, self-love, and resilience. Focusing on real self-care practices, it encourages readers to silence self-doubt, set healthy boundaries, and nurture their mind, body, and spirit. With practical advice and empowering messages, the book invites teens to discover their authentic selves and take control of their happiness and future.
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