Unseen Scars Workbook
Narrated by Mandy Grant-Grierson
- Released
- September 9, 2025
- Length
- 2 hrs 40 mins
- Format
- Unabridged Audiobook
- Publisher
- Stephanie Roese
This trauma-informed workbook offers a comprehensive, step-by-step guide to healing from narcissistic abuse, gaslighting, emotional neglect, and complex trauma, with each section featuring practical tools, exercises, and reflective prompts. Designed to help individuals understand and decode abusive behaviors, rebuild trust, and reclaim their identity, it emphasizes empowerment, resilience, and moving beyond survival. Rooted in therapeutic practices, the book aims to support readers in breaking free from toxic cycles and creating a new, healthier chapter in their lives.
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