Scream If You Want to Run Faster
Narrated by Rebecca Hurst
- Released
- February 1, 2017
- Length
- 3 hrs 38 mins
- Format
- Unabridged Audiobook
- Publisher
- Urban 8 Creative Solutions
"Scream If You Want to Run Faster is a motivational guide that challenges the notion that plus-sized runners can't improve their speed, offering seven simple techniques to boost confidence and performance. Based on real-tested methods with women from the Fat Girls Guide to Running community, the book promises measurable progress in just 60 days, transforming how women view their running abilities. Author Julie Creffield, a renowned blogger and coach, shares her expertise in empowering plus-sized women to achieve their running goals, from 5Ks to ultramarathons."
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