Burnout to Breakthrough
Narrated by Sandy Weaver
- Released
- June 22, 2020
- Length
- 3 hrs 13 mins
- Format
- Unabridged Audiobook
- Publisher
- Berrett-Koehler Publishers
This audiobook explores the concept of burnout and resilience, emphasizing the importance of energy management in overcoming exhaustion and building resilience. Renowned motivational speaker Eileen McDargh guides listeners through self-assessment and practical strategies to identify energy drains, prioritize what matters, and master key aspects such as head, heart, hands, and humor. Designed to help individuals manage life's demands more effectively, it offers insights for creating a life by design rather than default.
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