Summary of Undo It!
Narrated by David Bernard
- Released
- September 5, 2019
- Length
- 1 hr 24 mins
- Format
- Unabridged Audiobook
- Publisher
- Mercy Brain
This summary guide offers a concise overview of "Undo It!" by Dean Ornish MD and Anne Ornish, highlighting the authors' scientifically backed approach to reversing and preventing various health issues, including chronic diseases and the aging process. It aims to help listeners grasp the key concepts and takeaways from the original book, serving as a supportive companion rather than a replacement.
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