Run Forever
Narrated by Damian Hall
- Released
- April 3, 2026
- Length
- 6 hrs 28 mins
- Format
- Unabridged Audiobook
- Publisher
- Vertebrate Publishing
"Run Forever" by Damian Hall explores how aging affects running performance and whether it's possible to slow or prevent decline through proper training, nutrition, and mindset. Drawing on expert insights and stories from accomplished athletes, the book offers practical advice aimed at helping runners stay strong and enjoy their sport well into later years. It emphasizes that while aging is unavoidable, maintaining athletic ability and health is a choice within reach.
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