Find Your Amazing Self: Five Mindful Practices, Five Minutes, Maximum Results
Narrated by Susan McGurl
- Released
- May 19, 2020
- Length
- 24 mins
- Format
- Unabridged Audiobook
- Publisher
- Amazon
This audiobook introduces "Five to Thrive," a collection of daily mindful practices designed to enhance well-being for all ages, including adults, teens, and children. With a simple and enjoyable routine that can be incorporated into busy schedules, listeners can experience significant benefits in just five minutes a day. Embrace the journey to discover your amazing self through these effective exercises.
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