Cover of Lucid Dreaming and the Applied Lucidity App That Helps It Happen

Lucid Dreaming and the Applied Lucidity App That Helps It Happen

Narrated by Susan McGurl

Released
January 30, 2023
Length
1 hr 42 mins
Format
Unabridged Audiobook
Publisher
Noble and Company
This audiobook explores the fascinating world of lucid dreaming and introduces the Applied Lucidity App, which uses soothing vocal prompts to help sleepers become conscious within their dreams. It discusses the science of REM sleep, dreams, and their potential to aid in managing conditions like PTSD by reducing nightmares. Rich with scientific references, the audiobook provides insightful information on the subconscious mind, offering a comprehensive look at dream control and its therapeutic possibilities.

RecentAudiobook tracks Richard Noble and over 137,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.