Our Seven Brains

This audiobook explores the concept of healing and understanding the seven different "brains" within us—comprising various parts of the body, heart, and gut—each with unique functions and connections to spiritual and cultural principles. It details methods of coherence to support healing across these different areas, while also weaving in themes of unconditional love, joy, and peace. Combining insights from chakras, Kwanzaa principles, blessing modes, and Cherokee spirituality, the book offers a holistic approach to nurturing mind and body through a series of interconnected concepts.