Tame Your Inner Critic
Narrated by Clare Bowditch
- Released
- December 5, 2023
- Length
- 2 hrs 24 mins
- Format
- Original Recording Audiobook
- Publisher
- Audible Original
Tame Your Inner Critic is a lively and practical guide that combines storytelling, neuroscience, and Cognitive Behavioural Therapy concepts to help listeners overcome self-doubt and take meaningful action toward their dreams. Co-created by Clare Bowditch, an award-winning musician and life coach, and neuroscientist Dr. Charlotte Keating, the audiobook offers engaging insights, humor, and actionable steps to rewire the brain and foster personal growth.
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