Diet Proof Your Life
Narrated by John Christ
- Released
- January 12, 2016
- Length
- 2 hrs 31 mins
- Format
- Unabridged Audiobook
- Publisher
- Pro-Wordsmith
"Stop Dieting" offers a fresh perspective on achieving a healthy, balanced lifestyle without restrictive diets or deprivation. The book emphasizes the importance of embracing pleasurable, whole foods and self-acceptance, presenting seven essential secrets to transform your relationship with food and yourself. It advocates for a sustainable approach to health that prioritizes happiness and well-being over calorie counting and dieting fads.
RecentAudiobook tracks Yael Eylat-Tanaka and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Natural Speaker
Yael Eylat-Tanaka
The Book of Values
Yael Eylat-Tanaka
Lucy
John E. Christ
Mental Strength
Epic Rios
Calisthenics: Body Weight Training and Mental Toughness Bundle
Epic Rios
...And Then There Were None: Apocalypse
M. Carling
Windswept Dunes
M. Carling
Bending the Curve: An American Healthcare Imperative
R.W. Murphy
Kratom: 101 Things You Need to Know About Kratom
Frank Coles
Passive Income Ideas: 101 Passive Income Ideas Under $1,000
Frank Coles
Trump Is an Animal!
Gini Graham Scott
How to Keep Your Job or Find New Work
Gini Graham Scott