PCOS
Narrated by Scott Clem
- Released
- July 17, 2018
- Length
- 3 hrs 18 mins
- Format
- Unabridged Audiobook
- Publisher
- Simon Lloyd
This audiobook offers comprehensive guidance on understanding and reversing PCOS through simple lifestyle changes. It covers essential topics such as symptoms, causes, dietary strategies, and exercise tips, along with daily self-care practices to reduce stress and exposure to harmful chemicals. Empower yourself with knowledge to improve your health and well-being.
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