The PCOS Fix
Narrated by Adrienne Walker
- Released
- April 13, 2020
- Length
- 3 hrs 11 mins
- Format
- Unabridged Audiobook
- Publisher
- Maggie Glisson
This comprehensive guide by Maggie Glisson offers natural strategies for managing PCOS symptoms, focusing on lifestyle changes such as diet, sleep, and exercise. It covers essential information about the disorder, its effects on fertility and mood, and practical wellness tips, including yoga and meditation. The book aims to empower women to take control of their health and improve their quality of life through proven, natural methods.
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