Ordinary Mind

In "Ordinary Mind," psychiatrist and Zen teacher Barry Magid explores the intersections of meditation, spirituality, and psychology. He addresses whether meditation serves as an escape or a remedy for psychological issues, and examines the implications of using antidepressants in spiritual practices. Through an engaging and witty narrative, Magid demystifies complex Zen concepts like oneness and emptiness, linking them to everyday life and our interpersonal relationships.