Natural Awareness
Narrated by Pema Chödrön
- Released
- May 10, 2011
- Length
- 3 hrs 54 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Audio
Return to Your True Home: The Realm of Natural Awareness, narrated by renowned teacher Pema Chödrön, explores how to reconnect with effortless presence and the joy of the “Child Mind” through the practice of Buddhism’s Four Foundations of Mindfulness. The audiobook offers guidance on working with the mind and emotions, embracing natural attention cycles, and cultivating authentic connections, all aimed at returning to a state of non-meditation and inner freedom. It invites listeners to discover the simple, spontaneous awareness that lies within us all, encouraging a heartfelt journey back to the here and now.
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