Tibetan Buddhist Meditation

This audiobook offers an accessible introduction to shamatha-vipashyana, a profound Tibetan Buddhist meditation practice that helps clarify and purify obstacles to spiritual growth. Guided by Pema Chödrön, listeners will explore the subtleties of pure meditation through a series of practical instructions and meditative techniques. Derived from her 2-CD program "Pure Meditation," this session is designed to be a valuable resource for beginners seeking to deepen their meditative practice.