Living Paleo Style
Narrated by Nick ZH
- Released
- February 17, 2023
- Length
- 5 hrs 19 mins
- Format
- Unabridged Audiobook
- Publisher
- Maya
Paleoanthropologist Dr. Miki Ben-Dor explores the disconnect between modern life and our evolutionary past, offering insights into how cognitive and dietary approaches can help address emotional and physiological challenges. The book examines our ancestral ways of living—marked by autonomy, intimacy, and equality—and how reconnecting with these roots might improve our well-being today.
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