Running Like China

"Running Like China" is an honest and compelling memoir by Sophie Hardcastle that shares her journey through mental illness, including her struggles with misdiagnoses, hospitalizations, and personal battles. The author powerfully recounts her experiences as a teenager facing depression, addiction, and ultimately a diagnosis of bipolar 1 disorder, offering a hopeful perspective on acceptance and resilience. This brave, taboo-breaking story aims to inspire those navigating their own mental health challenges and foster understanding.