Overthinking and Master Your Emotions
Narrated by Russell Newton
- Released
- February 24, 2021
- Length
- 5 hrs 5 mins
- Format
- Unabridged Audiobook
- Publisher
- Laurance Rosemberg, Silvia Watson
This audiobook offers practical guidance to help you overcome common mental barriers like overthinking and uncontrollable emotions that hinder personal growth and performance. It aims to unlock your intuitive potential, improve focus, and reframe past experiences to enhance your present and future. Within 21 days, you'll learn to develop new mental and behavioral habits that foster a balanced and regenerated sense of self.
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