Vitamin N
Narrated by Barry Abrams
- Released
- May 17, 2016
- Length
- 7 hrs 46 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Audio
Vitamin N, by Richard Louv, is a comprehensive guidebook designed to reconnect individuals of all ages with the natural world, featuring 500 activities and numerous essays, resources, and practical advice. It offers inspiration and tips for parents, educators, medical professionals, and others interested in fostering a deeper connection to nature. The book emphasizes the importance of experiences like stargazing and walking in the woods as vital for well-being and joy.
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