The Only Fat Thing Is Your Brain

Released: December 8, 2025
Length: 6 hrs 56 mins
Format: Unabridged Audiobook
Publisher: YS & Co. Publishing

Follow Yasemin Soysal View on Audible apple

It Was Never Just About Food explores the connection between neuroscience, emotional insight, and subconscious beliefs to address weight struggles. Based on a comprehensive study and expert knowledge, the book aims to help listeners transform their relationship with food without dieting. It emphasizes the importance of mindset shifts for lasting change, offering a new perspective on weight management.

health fitness personal development psychology

RecentAudiobook tracks Yasemin Soysal and over 141,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.

Get started Browse authors

Breaking Free from Narcissistic Abuse

Cameron J Clark

Take Control of Your Life

Mel Robbins

Develop a Beautiful Mind God's Way

Eunice Onode

Fake Dating a Human 101

Jennifer Kropf

Understanding Cognitive Biases

The Great Courses

The Gifts of Imperfection, 10th Anniversary Edition

Brené Brown

The Atomic Habits Workbook

James Clear

Atlas of the Heart