The Self-Guided Life Plan

"The Self-Guided Life Plan" offers a practical approach to reclaiming control, embracing positive change, and achieving your dreams through intentional living. Filled with tasks, worksheets, and principles rooted in cognitive-behavioral therapy, the book provides a strategic plan to help you set meaningful goals and create lasting happiness. Discover how to align your decisions with your true needs and unlock a more purposeful, fulfilled life with minimal effort.