The Book of Feeling Blue
Narrated by Jennifer Ness
- Released
- January 10, 2023
- Length
- 3 hrs 50 mins
- Format
- Unabridged Audiobook
- Publisher
- W. F. Howes Ltd
The Book of Feeling Blue provides a reassuring, practical guide to understanding and managing depression, exploring its various forms across different life stages. Written in a friendly tone, the book covers all aspects of the condition and offers evidence-based advice, including how to support loved ones who may be suffering. It serves as a helpful resource for those seeking insight and practical tools to navigate this widespread mental health issue.
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