The Inner Smile
Narrated by Kristy Gill
- Released
- June 8, 2021
- Length
- 2 hrs 3 mins
- Format
- Unabridged Audiobook
- Publisher
- Inner Traditions Audio
The Inner Smile is a Taoist meditation practice that uses gratitude and joy directed inward to promote relaxation and internal health. By cultivating a mindful smile to the organs, it aims to dissolve tensions and clear energy blockages caused by negative emotions, supporting overall well-being. This gentle technique encourages recognizing early signs of imbalance and balancing emotions to foster healing and longevity.
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