Cover of The Inner Smile

The Inner Smile

Narrated by Kristy Gill

Released
June 8, 2021
Length
2 hrs 3 mins
Format
Unabridged Audiobook
Publisher
Inner Traditions Audio
The Inner Smile is a Taoist meditation practice that uses gratitude and joy directed inward to promote relaxation and internal health. By cultivating a mindful smile to the organs, it aims to dissolve tensions and clear energy blockages caused by negative emotions, supporting overall well-being. This gentle technique encourages recognizing early signs of imbalance and balancing emotions to foster healing and longevity.

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