Cover of Battling Burnout

Battling Burnout

Narrated by William Bahl

Released
October 25, 2019
Length
1 hr 14 mins
Format
Unabridged Audiobook
Publisher
Anthony Glenn
This audiobook by Anthony Glenn offers practical techniques for overcoming burnout and rediscovering vitality, focusing on restoring energy and balance. It covers topics such as recognizing burnout, improving sleep, nutrition, exercise, and mindfulness, along with strategies to maintain long-term well-being. The guide aims to help listeners reconnect with their enthusiasm and well-being without sacrificing their lives.

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