Battling Burnout
Narrated by William Bahl
- Released
- October 25, 2019
- Length
- 1 hr 14 mins
- Format
- Unabridged Audiobook
- Publisher
- Anthony Glenn
This audiobook by Anthony Glenn offers practical techniques for overcoming burnout and rediscovering vitality, focusing on restoring energy and balance. It covers topics such as recognizing burnout, improving sleep, nutrition, exercise, and mindfulness, along with strategies to maintain long-term well-being. The guide aims to help listeners reconnect with their enthusiasm and well-being without sacrificing their lives.
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