Carb Cycling
Narrated by Don Alfredano
- Released
- July 9, 2018
- Length
- 20 mins
- Format
- Unabridged Audiobook
- Publisher
- Erik Smith
This concise guide shares essential principles of carb cycling, providing practical information to help listeners apply these concepts to their own diet and fitness routines. Designed to be easy to understand and immediate to implement, it aims to support goal achievement through straightforward advice. The focus is on empowering listeners to take action and see results.
RecentAudiobook tracks Erik Smith and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Speed Up Your Metabolism
Erik Smith
Ketogenic Diet for Beginners: Learn a Simplified Way to Practice the Ketogenic Diet for Beginners and for Weight Loss
Erik Smith
Food Rules
Michael Pollan
Cannabis Cookbook
Gary Keller
Life in the Fasting Lane
Dr. Jason Fung, Eve Mayer, Megan Ramos
Understanding Trump
Michael Greenwood
BooFF
Matt Burlingame
Italian - Basics for Travelers
N. T. Gore
The Diabetes Code
Dr. Jason Fung
In Defense of Food
Michael Pollan
The Learning Brain
The Great Courses
Medical School for Everyone: Pediatrics Grand Rounds
The Great Courses, Roy Benaroch MD