Codependent Discovery and Recovery 2.0
Narrated by Bailey Varness
- Released
- March 30, 2022
- Length
- 10 hrs 4 mins
- Format
- Unabridged Audiobook
- Publisher
- Beacon Audiobooks
"Codependent Discovery and Recovery 2.0" offers a holistic approach to overcoming codependency through meditations, affirmations, and inner child healing exercises, complemented by YouTube recordings. Using cognitive behavioral tools, the book aims to help individuals transform toxic thinking and behaviors regardless of their position on the codependency spectrum. It emphasizes personal empowerment and the possibility of positive reinvention.
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