The Science of Meditation, Volume I

The Science of Meditation provides an authoritative guide to the true method of meditation as practiced by ancient mystery schools, addressing common misconceptions and misinformation. It explains what meditation truly is, how to start practicing it, and what to expect from its effects, emphasizing the connection between the psychological and mystical. The book teaches how to incorporate consciousness into daily life and presents meditation as a vital tool for building human consciousness beyond mere relaxation.