Brain
Narrated by Elizabeth R. Ricker
- Released
- May 6, 2025
- Length
- 5 hrs 41 mins
- Format
- Unabridged Audiobook
- Publisher
- DK
This book, authored by renowned neuroscientist Elizabeth R. Ricker, offers a concise yet comprehensive exploration of brain health, blending scientific insights with practical self-care tips. Covering topics from brain structure and aging to strategies for enhancement and common challenges, it provides readers with tools to evaluate and nurture their mental wellbeing. With a focus on research-backed information and diverse topics like neurodiversity, the guide is ideal for anyone interested in understanding and supporting their brain throughout life.
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