Friction

In Friction, Eliot Mannoia explores the paradox of modern life, where technologies designed to make everything easier often lead to greater challenges and a sense of disconnect. Drawing from global observations, he introduces the concept of Artificial Hardship—deliberately adding challenge and presence to counteract the overly frictionless existence fostered by the wellness industry and digital trends. This insightful guide examines how reduced effort affects our cognition, relationships, and sense of meaning, offering practical perspectives on living well amid technological progress.