The Resilience Shield
Narrated by Ben Pronk , Dan Pronk , Tim Curtis
- Released
- July 27, 2021
- Length
- 10 hrs 45 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Australia Audio
The Resilience Shield is a practical guide to building mental and physical resilience, drawing on the hard-earned lessons of Australian SAS veterans and the latest research. It offers accessible insights and tools aimed at helping readers develop adaptability and strength to navigate life's challenges. Praised for its clear advice and real-world applicability, the book aims to empower individuals to create sustainable improvements in their wellbeing.
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