Grounded for Health

Released: May 5, 2022
Length: 1 hr 13 mins
Format: Unabridged Audiobook
Publisher: Shana Fairley

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This audiobook explores the benefits of grounding and reconnecting with nature, highlighting over 20 years of research into Earth's healing energies. It discusses how grounding can positively impact various health issues like stress, inflammation, sleep, and circulation, emphasizing its accessibility and potential benefits. The content aims to inspire listeners to incorporate this natural practice into their lives for improved well-being.

health fitness personal development

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