Self-Love, Self-Confidence and Self-Esteem for Teen Girls 101
Narrated by Sabrina Pierotti
- Released
- March 6, 2025
- Length
- 4 hrs 51 mins
- Format
- Unabridged Audiobook
- Publisher
- Lizanne Douglas
This audiobook offers practical strategies rooted in science to help teens build confidence and embrace their authentic selves. It addresses common struggles with self-esteem, providing insights and activities to promote self-love, mindfulness, and resilience. With a focus on celebrating imperfection and overcoming negative thoughts, it aims to empower listeners to live happier, more confident lives.
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