Gut-Brain Reset
Narrated by Daniel Pagone
- Released
- November 14, 2025
- Length
- 5 hrs 18 mins
- Format
- Unabridged Audiobook
- Publisher
- Moawiah Naffaa
Gut-Brain Reset explores the fascinating connection between your microbiome and mental clarity, highlighting how the health of your gut influences your mood, focus, and resilience. Rooted in neuroscience and microbiome research, the book offers a science-based roadmap for enhancing mental well-being through everyday choices. It emphasizes that unlocking these benefits begins deep within your gut system.
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