17 Day Diet
Narrated by Caroline Miller
- Released
- September 30, 2013
- Length
- 45 mins
- Format
- Unabridged Audiobook
- Publisher
- Yap Kee Chong
The 17 Day Diet offers a structured, four-phase plan designed to promote quick and sustainable weight loss through alternating cycles of detox, metabolic reboot, portion control, and habit maintenance. The accompanying guide provides easy-to-follow cheat sheets and tips to quickly understand and implement the diet, making it ideal for busy individuals seeking practical weight management strategies.
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