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Cover of 17 Day Diet

17 Day Diet

Samantha Michaels

Narrated by Caroline Miller

Released
September 30, 2013
Length
45 mins
Format
Unabridged Audiobook
Publisher
Yap Kee Chong
Follow Samantha Michaels View on Audible apple
The 17 Day Diet offers a structured, four-phase plan designed to promote quick and sustainable weight loss through alternating cycles of detox, metabolic reboot, portion control, and habit maintenance. The accompanying guide provides easy-to-follow cheat sheets and tips to quickly understand and implement the diet, making it ideal for busy individuals seeking practical weight management strategies.
food lifestylehealth fitness

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