Mindfulness for Kids
Narrated by Monica Kornblum
- Released
- August 2, 2016
- Length
- 4 mins
- Format
- Unabridged Audiobook
- Publisher
- tracy bryan publishing
This audiobook explores the concept of mindfulness by encouraging listeners to tune into their body's signals and needs. It offers ways to develop greater awareness of physical sensations, helping the mind to take a break and find balance. Through these practices, listeners can learn to connect more deeply with their own bodies.
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