One Bite at a Time...Mindful Eating for Kids
Narrated by Megan Janz
- Released
- February 1, 2019
- Length
- 21 mins
- Format
- Unabridged Audiobook
- Publisher
- tracy bryan publishing
This audiobook explores the concept of mindful eating, emphasizing the importance of appreciating and understanding where our food comes from. It offers practical guidance on how to incorporate mindful eating into daily life, enhancing overall well-being one bite at a time.
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